Microbiome Restoration

Microbiome restoration is a cornerstone of improving gut health and whole-body health. You can read all about our philosophy on the human microbiome and health here.

Many of us have diminished or imbalanced microbiomes from overuse of antibiotics and other pharmaceuticals, from environmental exposures, from foods containing pesticides and antibiotics, and so much more. At the same time, we as a species spend less and less time with natural soil and plant microbes.

To replenish, support, and restore your unique microbiome, we offer:

  • Nutritional Medicine focusing on diverse prebiotic, and probiotic foods

  • Botanical Medicine supporting microbial diversity

  • Supplement advice for prebiotics and probiotics

  • Postbiotic recommendations including ThaenaBiotic™️ and short-chain fatty acid (SCFA) support

  • Lifestyle counseling for avoidance of further microbiome disruption

  • Strategies for more interaction with beneficial microbes in nature and in the home

  • And more, tailored to your unique story and symptom picture